How to deal with selfish people
How to deal with selfish people

If you have a family member, a partner, a friend or a co-worker who completely ignores your needs and makes you feel invisible, you’re not alone. Certain people lack the ability to consider others and put themselves in somebody else’s shoes - they are just that self-centered. How do you deal with such a person?

Read more
6 health benefits of dance
6 health benefits of dance

Dancing is not only good for your soul: there are several health benefits associated with dancing. What better way is there to start your day off right than jumping out of bed, putting some music on and dancing away? No matter what style you prefer, zumba, samba, salsa, waltz or simply running around banging your head or just moving your hips, you’re guaranteed to have fun and enjoy some of the health benefits listed below

Read more
Trapped in addiction
5 steps to flawless skin
5 steps to flawless skin

Having flawless skin has become something we all strive for these days - if your dark circles or breakouts are on show, people start staring. We all struggle with our imperfections as we try to look perfect. These five things will help you make sure your skin keeps looking its best.

Read more
How to silence your inner critic
How to silence your inner critic

Often times we don’t think about how much our inner dialogues are effecting us: our thoughts can act like catalysts as well as chances that keep us from reaching our goals. We might not even see that the only person holding us back is, in fact, our inner critic.

Read more
5 non-sexual ways to increase intimacy
5 non-sexual ways to increase intimacy

Intimacy is about closeness but getting close to someone does not necessarily mean sexual intimacy. Intimacy takes place when you get close to a person and is manifested in the feeling of togetherness, mutual affection and companionship. There is intimacy between family members or friends, it’s not only for lovers or couples. These 5 things will help you increase intimacy in your relationships:

Read more
6 things women obsess over that men couldn’t care less about
6 things women obsess over that men couldn’t care less about

It’s natural to worry about making a good impression or trying to please someone we fancy. We all want to put our best foot forward and there’s a lot that can go wrong, which we’d prefer to avoid, so we tend to stress a little too much about certain things. The good news is you can stop worrying now because men really do not care about the following things:

Read more