Ghosting: the new exit strategy
Ghosting: the new exit strategy

The term ghosting refers to vanishing completely without any warning: it’s like you’re watching a movie and all of a sudden, it’s over. So far, the movie might have been very exciting to watch, the story was about to unfold, the message was starting to come through but all the laughing and enjoyment is gone together with the prospect of a happy ending - the screen goes blank and you never know how the story ends.

Read more
7 signs your partner doesn’t deserve you
7 signs your partner doesn’t deserve you

It's really easy to stay in a relationship that's not working very well. The reason for that is that we're too lazy to change and also we're afraid of change and we tend to think that being in a not so good relationship is still better than being alone. Or we might not realize that we're in a relationship that's bringing us down instead of lifing us up. If you find that a couple of the following things are true for your relationship, it might be time to call it quits.

Read more
6 things women obsess over that men couldn’t care less about
6 things women obsess over that men couldn’t care less about

It’s natural to worry about making a good impression or trying to please someone we fancy. We all want to put our best foot forward and there’s a lot that can go wrong, which we’d prefer to avoid, so we tend to stress a little too much about certain things. The good news is you can stop worrying now because men really do not care about the following things:

Read more
5 non-sexual ways to increase intimacy
How to silence your inner critic
How to silence your inner critic

Often times we don’t think about how much our inner dialogues are effecting us: our thoughts can act like catalysts as well as chances that keep us from reaching our goals. We might not even see that the only person holding us back is, in fact, our inner critic.

Read more
5 steps to flawless skin
5 steps to flawless skin

Having flawless skin has become something we all strive for these days - if your dark circles or breakouts are on show, people start staring. We all struggle with our imperfections as we try to look perfect. These five things will help you make sure your skin keeps looking its best.

Read more
Trapped in addiction
Trapped in addiction

If you’re being totally honest with yourself, you must admit that you’re an addict - we all are. You don’t smoke or drink alcohol? Oh, well, you must be addicted to something else: your family, your partner, your kids, love or religion - the list goes on. The truth is no of us are free from addictions. So let’s see what your weakness is

Read more
6 health benefits of dance
6 health benefits of dance

Dancing is not only good for your soul: there are several health benefits associated with dancing. What better way is there to start your day off right than jumping out of bed, putting some music on and dancing away? No matter what style you prefer, zumba, samba, salsa, waltz or simply running around banging your head or just moving your hips, you’re guaranteed to have fun and enjoy some of the health benefits listed below

Read more