We all know how important exercise is and that we should move our bodies at least three times a week in order to be healthy, fit and strong. But, let’s be honest, laziness can get the better of us quite easily and making excuses is so easy… Who has that much time, money or energy anyways? If you’re lacking motivation, here’s what you can gain from exercising regularly – well, in addition to a nice booty.

I must admit, I wasn’t strong enough for you. I didn’t know you must face your demons; only you can do that. I would do anything for you but it would all be for nothing. You must overcome your own darkness.

I wanted to leave, I swear. I tried to go but my feet didn’t move. I just sat there and I couldn’t move. I was staring out the window and I couldn’t see my path.

We're so different - maybe that's why we attract each other so strongly. I'm mesmerized by his quietness, his inscrutability - it's not like that annoying, intentional kind of unpredictability; it's something different. I don't mean to analyze him or label him an "introvert", he's just so different, so unique, with his inquiring eyes and soft voice. 

Improving ourselves is one of the greatest opportunities we get in life – one that could hardly be done without having to face tough situations. Life lessons encourage us to fight harder and make us stronger.