10 super good reasons to exercise
Proven health benefits of chocolate
Proven health benefits of chocolate

When it comes to eating chocolate, many of us think about how much sugar it contains and how consuming chocolate will make us fat. Well, that is nothing but a misconception: there are several health benefits to eating chocolate. In addition to tasting great, chocolate has positive effects on your skin as well as your mood, just to name a few...

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Is body shaming thin people OK?
Is body shaming thin people OK?

Questions like “Are you eating enough?” or “Why are you exercising, you’re so thin?” are oh so familiar to those who are a bit thinner than an average person. Unfortunately, it’s perfectly fine to criticize somebody for being thin when beauty really should not be about how much you weigh.

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